Kitchen Fridge Cheat Sheet: The Essentials

Being able to live a healthy life CONSISTENTLY is about setting yourself up for success — it’s about keeping things simple and being prepared. It’s about making things EASY for yourself.

Easy is key.

This is a little cheat sheet that I keep on my fridge so that I can whip up these stable foods quickly and with little hassle {or googling}.

Just print it out and keep in a convenient location — it will come in handy, I promise.

If you’d like me to email you a PDF version, just send me an email or leave your email address in the comments below.

<3 <3 <3

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